Saunas

Imagine having stress and tension disappear while you relax in the privacy and convenience of your own home. Envision yourself with improved health, and an enhanced, radiant appearance to your skin. You and your family can make this a year-round reality with the warm comfort and natural healing benefits of your own Sauna-Pedic home sauna. Traditional saunas, steam baths, hot tubs and exercise are widely known means of sweating. Steam, hot water and traditional saunas that operate at over 170*F are difficult to tolerate for more than a few minutes. Infrared saunas remain at 110*F - 120*F to spend longer periods of time healing while relaxing or listening to your favorite music. Infrared heat is simply a form of energy that is directly transmitted onto objects. This heat warms the entire body up to 1 1/2 inches deep beneath the skin and heats your body just as the sun does. Also conventional saunas need a high air temperature to pull impurities from your body. With infrared saunas, impurities are pushed out of the body using lower and more comfortable temperatures. In fact, infrared saunas are proven effective at the temperature range of 105*F - 140*F. Thus providing more health benefits to you and your family in a more enjoyable environment.   Lastly, our 2 seater infrared saunas are powered by a standard 110V electrical outlet, found in all homes, and therefore are economical to use. Physicians recommend 30 minute sessions that cost only pennies to operate. This makes infrared saunas the safe, effective and affordable choice for your family. You and your family deserve the benefits of better health and beautiful appearance. With one of the many saunas from Sauna Pedic, you'll feel better and look younger. This feeling will be so great, you'll look forward to your daily sauna. Remove Toxins and Mineral Waste Relaxing in your Sauna Pedic sauna increases blood circulation which stimulates your sweat glands. This stimulation then releases built-up toxins and waste that your body has trapped in fatty layers just beneath your skin. Some examples of these toxins are: murcury, heavy metals, acidic acid, and cholesterol. Metabolism Improvement Metabolism is the process where your body takes energy that is stored from food and processes it into body energy. Sauna-Pedic saunas increase your heart rate which allows you to burn this energy more effectively; as a result your metabolism is improved, as well as your overall life style. Burn Calories and Help Weight Loss Your body must expend energy(calories) to produce sweat, so in a single sauna session you can burn as many calories as you would jogging for 30 minutes. Infrared heat also increase your heart rate which is a natural way to burn calories through cardiovascular exercise. Relieve Pain The deep heat of an infrared sauna helps peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Red blood cells bring the much needed oxygen to different parts of the body in order to heal and replenish damaged cells. When infrared heat is applied to the skin blood moves from your internal organs and travels closer to the surface of the skin bringing oxygen to those areas of the body that need healing. Relieve Muscle Soreness, and Relax Muscle groups The increased blood flow throughout your body caused by the deep penetration of infrared heat has a soothing effect on muscle soreness, while at the same time relaxing your muscle groups to give you the calming feeling of relaxation associated with massages. Increase Blood Circulation, Strengthen Cardiovascular and Immune Systems, and Blood Vessel Cleansing As your body produces sweat to cool itself, your heart works at a higher rate to pump blood, increasing your overall circulation, this is very similar to the effects of running. Skin exposed to heat stimulates the production of white blood cells that ultimately strengthens your immune system. At the same time the increased work load from your cardiovascular system helps free up harmful molecules in your blood vessels, allowing your body to flush them out through your sweat glands.   Kills Bacteria & Other Harmful Substances The infrared heat of a Sauna-Pedic sauna has a natural killing effect of airborne bacteria, and other similar micro-organisms. Some examples include, mold, fungus, and mildew.   Ease Arthritis and Joint Stiffness In Europe, radiant heat is widely used to treat patients suffering from many forms of arthritis, and has proven effective in the treatment of sprains, neuralgia, bursitis, muscles spasms, and many other muscular-skeletal ailments.   Clear Cellulite Since infrared heat penetrates three times deeper than traditional saunas, it is more effective at breaking up the gel-like lumps of fat, water and debris trapped in pockets beneath the skin and allowing your body to eliminate the waste through sweat. When water and fat molecules are vibrated by far infared heat they release trapped toxins in between these molecules (This allows our bodies to naturally remove these poisions from our body).   Improve Skin Tone and Flexibility By increasing your core temperature your body will naturally try to cool it self through perspiration, this will act as a natural exfoliate to your skin, not only leaving your skin glowing and immaculately clean, but also giving you improved skin tone, elasticity, texture and color.